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(0)Chris Crowley
Author
Publisher
Workman Pub
Pub. Date
[2005]
Language
English
Description
If you're a woman preparing for the 30 years following menopause, it is possible for you to eliminate 70 percent of the decay and 50 percent of the injuries and illness associated with aging. And if that sounds too incredible to believe, you need this book.
Author
Series
Publisher
Workman Publishing
Pub. Date
[2018]
Language
English
Description
"While nearly everyone else in his family studied traditional medicine to become an MD, Jeremy James, DC, CSCS, chose to become a Doctor of Chiropractic instead. It started because of his own struggles with back pain caused by a sports injury. The typical Western medical protocol--surgery, drugs, cookie-cutter care--didn't offer long-term relief. Then, after a second significant injury, a deeper realization came to him: The real cause of his back...
Author
Series
Publisher
Workman Publishing Company, Incorporated
Pub. Date
[2019]
Language
English
Description
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet, exercise, and staying emotionally connected directly affects...
Author
Series
Publisher
Workman Publishing Company, Incorporated
Pub. Date
[2019]
Language
English
Description
A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules"--a program of exercise, diet, and maintaining emotional connections--will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent...
